Massage Therapy-Deep Tissue and Therapeutic

Description

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation. Non-Swedish massage encompasses various techniques that are generally more intense and designed for specific conditions or goals. These techniques may also focus on specific points, stretches or movements to address the issue.